I got a forward today. I normally never read them, I just don’t by into all the you gotta do this in 13 seconds or you toe will fall off garbage.

I read this one and you should too.

Think of this the next time you are too busy to play with your kids!

It changed me that is for sure!

A son asked his father, ‘Dad, will you take part in a marathon with me?’ The father who, despite having a heart condition, says ‘Yes’. They went on to complete the marathon together. Father and son went on to join other marathons, the father always saying ‘Yes’ to his son’s request of going through the race together. One day, the son asked his father, ‘Dad, let’s join the Ironman together.’ To which, his father said ‘Yes’ . For those who didn’t know, Ironman is the toughest triathlon ever. The race encompasses three endurance events of a 2.4 mile (3.86 kilometer) ocean swim , followed by a 112 mile (180.2 kilometer) bike ride, and ending with a 26.2 mile (42.195 kilometer) marathon along the coast of the Big Island .

Father and son went on to complete the race together.